This blog is about our running and training. It is primarily centered around what my son Joseph and I are doing, but includes info about others that run with us as well. Most people will likely find this blog fairly boring. Other people may be offended occasionally or regularly by some of my rants, meaningless and meaningful diatribes, and various other digressions. Opinions are solely those of myself. Any claim to being an expert by me on any subject should be largely ignored. I know what I know and that is all I know. This blog is not intended to solve the problems of the world or anything like that. I can safely guarantee that I will offend somebody at some point. If I do, don’t get your feelings hurt. If you do get your feelings hurt, remember, you don’t have to read my blog. It will not hurt my feelings. Feel free to give me comments about the blog.